Read This:
Hey, this is Darcie and Adam, we’re the creators of 10x Life.
On a personal note, we’re really glad you signed up.
We’ve helped thousands of people and over 40 businesses—from Fortune 500 companies to startups—grow and develop their skills through a proven framework—that’s backed by science. No “law of attraction” stuff here.
And we’re excited to share these lessons with you.
Important To-Dos:
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Watch and complete each lesson. They’re designed to take less than 5 minutes. Do not skip ahead. Each lesson builds on the next, so you’ll miss out on the full experience if you skip ahead.
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Ask questions, post personal experiences, or engage with the 10x students (and us) in the comment section below each lesson. Yes, we do monitor these and will try to respond to all questions.
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Have fun! If you have any questions, feel free to contact us or (even better) leave a comment.
Thanks, and here’s to living a 10x life!
Adam & Darcie
To get started, click Lesson 1 below…
10x Life Course Intro
Lesson 1
In this video lesson, you’ll get a BIG, FAT welcome to the 10x community! You’ll also learn about the course (and what the 7 modules cover) and the course structure. In addition, we’ll ask you to tell us about your struggles so we can help you through the course.
Find Your Purpose
In this module, you will discover the power of purpose, 3 studies that reveal the importance of your purpose (and the shocking health hazards if you don’t have a purpose), how to define your purpose (10 questions you must ask yourself now), and how your purpose will help you kick off a virtuous cycle of positive living.
Lesson 2
In this lesson, we introduce the first module: “Find your purpose.” You’ll learn about the importance of finding your purpose and hear a cautionary tale about the risks of not finding your purpose.
Lesson 3
In this lesson, we’re going to get into the nitty gritty of finding your purpose. We’ll drop some mad scientific research that backs the importance of finding your purpose, learn how define your purpose kick-starts a virtuous cycle, and list the 10 questions you need to answer to find your purpose.
Lesson 4
In today’s lesson, we’re going to discuss a little secret about purpose and how it ties into your work, hear a story about Adam working as a tour guide and at Google, and wrap up the first module of the 10x Life course (woo-hoo!).
Map Out Your Life
In this module, you’ll discover the EXACT questions that reveal your true desires, a simple process to map out your entire life (including your dreams, goals, and bottlenecks), and a free tool **you can use right away **to keep yourself accountable.
Lesson 5
In today’s lesson, we’re going to dive into the second module “Map Out Life” and Adam’s going to tell you a real story about why you must write down your goals.
Lesson 6
In today’s lesson, you’ll discover the science behind goal setting (yay science!) and 10 questions to reveal exactly what you want from life.
Lesson 7
In today’s lesson, you’ll discover how to really win at the game of life and get an overview of Trello—the tool we use everyday to stay organized and achieve our goals.
Lesson 8
In today’s lesson, the fun really begins because you’re going to start adding your hopes, dreams, and desires to your own personal “Board Game of Life.” Get ready!
Lesson 9
In today’s lesson, you’re going to prioritize your goals in Trello, finalize your board game of life, and wrap up module 2 “Map Out Life.”
Optimize Your Workflow
In this module you’ll get a simple step-by-step process to prioritize your workflow, understand the difference between capacity and flow (and why they’re key to achieving your goals), visualize your work and limit your work-in-progress, define SMART goals to set you up for success, and discover why To-Do lists are slowing your down (and what to do instead).
Lesson 10
In today’s lesson, we’re going to kick-start module 3 “Optimize your workflow”, introduce kanban and the four must-use columns to keep your daily tasks organized, and create your own kanban system in Trello.
Lesson 11
In today’s lesson, you’re going to learn the striking difference between capacity and flow (and ensure you optimize for the right one) and set SMART goals.
Lesson 12
In this lesson, you’re going to move your top priority goals from your Board Game of Life into your kanban, set SMART goals, and organize your goals into the appropriate columns.
Lesson 13
In this lesson, we’re going to discuss the difference between your master kanban versus a project kanban, show you a quick and easy way to break down large projects using backward design, and wrap up module 3 “Optimize Your Workflow.”
Maximize Your Willpower
In this module you’ll, discover why willpower is overrated (and what to do instead), see a psychological study that reveals why making decisions is more dangerous than you think, understand when (and when not to) rely on your willpower, and learn the secret to 10x your willpower.
Lesson 14
In this lesson, we’re going to kick-start module 4 “Maximize Your Willpower”, discover why willpower is overrated, and see why making decisions are more dangerous than you think.
Lesson 15
In this lesson, we’ll discuss when—and when not—to rely on your willpower, show you the secret to 10x your willpower, and wrap up module 4 “Maximize Your Willpower.”
Build Rock-solid Routines
In this module, you’ll learn how the most productive people on the planet leverage routines to produce incredible results—often working just a few hours a day. You’ll also discover simple ways to create daily routines and how to implement them to achieve maximum results, in the minimum amount of time.
Lesson 16
In this lesson, you learn how to establish hard edges to your day (and adhere to them, ruthlessly), why you must do your most rewarding and challenging work first, and the importance of planning for tomorrow, today.
Lesson 17
In this lesson, you’ll learn the importance of being proactive versus reactive.
Lesson 18
In this lesson, you’ll learn why attention residue is a nasty byproduct of procrastination and the two things you need to wipe your mind clean of attention residue.
Lesson 19
In this lesson, you’ll learn how triggers can build positive, effective routines.
Lesson 20
In this lesson, you’re going to learn about associative triggers and ultradian rhythms.
Lesson 21
In this lesson, you’ll learn about hitchhiking habits: a simple, proven method to accomplish more.
Block Distractions
This module reveals simple—but often overlooked—things you can do to block distractions. Not only will you accomplish your goals faster than you ever thought possible, you’ll also experience a sense of relief and Zen-like calm with your extra head-space.
Lesson 22
In this lesson, you’ll discover why distractions are like leashes, why we get distracted in the first place, and the impact distractions have on performance.
Lesson 23
In this lesson, we’re going to look at the three types of distractions you face everyday and how to overcome them.
Lesson 24
In this lesson, you’ll learn the “magic word” scientifically proven to reduce distractions by 64%—and up to 700%!
Lesson 25
In this lesson, you’ll learn several tools you can use to block distractions (and why we don’t use them), how to say “no”, and 8 steps to eradicate procrastination.
Lesson 26
In this lesson, you’ll learn how to get over procrastination and why you should forgive yourself, but give your partner hell.
Follow Through
In this module, you’ll discover how to follow through and achieve your goals. You’ll also learn the surprising reason why we don’t follow through, 10 different techniques to instantly strengthen your follow-through (so you can get more done, today), and how to naturally increase your dopamine levels to help you feel better and skyrocket your follow-through.
Lesson 27
In this lesson, we’re going to kick-start module 7 “Follow Through” and discuss how to finish what you start and get high as a kite.
Lesson 28
In this lesson, we’ll discuss the surprisingly simple methods to dramatically improve your follow-through.
Lesson 29
In this lesson, you’ll learn six additional methods to help improve your follow through.
Lesson 30
In this lesson, we’ll wrap up the last method to increase your follow through and commitment by up to 113%.
Conclusion & Next Steps
In this module, we’ll review everything you’ve learned, and tie it into an easy-to-follow format you can refer to time and time again. Many students find this is the most life-changing part of the course, because they apply what they’ve learned, automatically. There’s no more fear, no more procrastination, no more anxiety—just a clear head, a clear purpose, and a sense of joy knowing you’re working toward your dreams.
Lesson 31
In today’s lesson, we’re going to conclude the online course and cover the steps you need to take to live a 10x Life.